This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myself This is where I write a bunch about myselfThis is where I write a bunch about myselfThis is where I write a bunch about myselfThis is where I write a bunch about myselfThis is where I write a bunch about myself
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Push 1 | Pull 1 | Legs 1 | Rest | Push 2 | Pull 2 | Legs 2 |
| Rest | Push 1 | Pull 1 | Legs 1 | Rest | Push 2 | Pull 2 |
| Legs 2 | Rest | Push 1 | Pull 1 | Legs 1 | Rest | Push 2 |